• A Guide for Understanding Impermanence¬†

    By Jim Squire Psychotherapy |

    Best Psychotherapist Toronto

     Have you ever noticed the ebb and flow of life? That nothing stays the same, but everything is always changing? That’s what impermanence is all about. Impermanence is a concept that can be difficult to understand and accept, but it can also provide a sense of freedom and peace. In this blog post, we'll explore why understanding impermanence is important and how it can help us live in the present moment.  What Is Impermanence? Impermanence is the idea that nothing in life remains unchanged. It's a reminder that everything — from our relationships to our emotions to our physical bodies — is…

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