• Unlocking Emotional Intelligence: What It Is and Why It MattersĀ 

    By Jim Squire And Associates Psychotherapy |

    Best Psychotherapist Toronto

     Everyone has a unique personality, and emotional intelligence plays a huge role in how we interact with the world around us. But what is emotional intelligence? How can it help you understand yourself better, and become more successful? In this blog post, we'll explore what emotional intelligence is, why it's important, and how you can use it to be the best version of yourself.  What is Emotional Intelligence? Emotional intelligence (EQ) is defined as the ability to identify, assess, and manage one’s own emotions as well as those of others. It involves understanding your own feelings and those of others, empathy…

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