• What Makes Jim Squire Psychotherapy Stand Out

    By Jim Squire MDiv RP |

    Best Psychotherapist Toronto

    Thanks for stopping by my blog. If you’re looking for more information about Jim Squire Psychotherapy, you’ve come to the right place.

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  • Why Am I So Negative?

    By Jim Squire MDiv RP |

      You’re not alone if you feel that your brain tends to focus on the negative more, in fact everyone struggles with this to some degree. Research has shown that our brain responds more frequently to stimuli it deems negative and that it has a greater sensitivity to anything negative.  There is a theory referred to as negative evolutionary bias which states those that have a brain that focuses more on the negative tended to survive longer and therefore had a greater opportunity to procreate and pass on their genes. I often explain it to clients that one of the…

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